📓 COURSE 102 JOURNAL PROMPTS

Inner Child Healing

🌿 INTRODUCTION

Healing begins when we create space to listen to the parts of ourselves that were once unheard.

These prompts are designed to help you reconnect with your inner child through compassion, honesty, and understanding.

There are no right or wrong answers.

Write freely.

Write honestly.

Write for yourself.


📓 JOURNAL PROMPT #1

What did I need as a child that I did not consistently receive?

Consider:

  • Emotional support

  • Safety

  • Encouragement

  • Affection

  • Protection

  • Understanding

Allow yourself to be honest without judgment.


📓 JOURNAL PROMPT #2

What part of myself learned to stay small, quiet, strong, independent, or protective in order to feel safe?

Reflect on:

  • When this began

  • How it helped you survive

  • Whether it still serves you today


📓 JOURNAL PROMPT #3

If I could speak directly to my younger self today, what would I want them to know?

Write a message to your younger self.

Offer:

  • Compassion

  • Reassurance

  • Understanding

  • Encouragement

Allow your words to come from the loving adult within you.


✨ STUDENT REMINDER

Your inner child does not need perfection.

Your inner child needs presence.

Listen gently.

Respond with compassion.


🌿 COURSE AFFIRMATION

I honor the child within me.

I listen with love.

I offer myself compassion.

I create safety within myself.


✦ Sealed in Spirit. Gate Open. ✦

By Priestess Asheriya